"Stressed vs. Depressed: Understanding the Difference and Overcoming the Confusion"
While stress is an integral part of life, depression is a clinical condition. Surprisingly, people are unaware of the real meanings of both.
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gurmi72
Jul 143 min read
"Understanding Teenage Turmoil: How Stress, Anxiety, and Familial Relationships Impact Adolescents"
This case reflects larger societal issue where the contributions of family are not appreciated, and children grow up with skewed perceptions
gurmi72
Jun 105 min read
"The Power of Consistency: Tips and Strategies for Success"
To become more consistent, you have to set clear goals that you want to work on. Start planning by listing all of them & plan to execute.
gurmi72
Apr 302 min read
Transforming mindsets: "How a small mindset shift helped my student become a winner."!!!
“ Ma’am, I can not hit my shots confidently,” said my student.
“ But why?’ I asked.
“ I don’t know, but I am very anxious. Whenever I try.
gurmi72
Apr 102 min read
Embracing Uncertainty: How to Overcome the Fear of the Unknown for Personal Growth
The Fear of the Unknown: Embracing Uncertainty as a Path to Growth What is fear of the unknown? Fear of the unknown refers to anxiety...
gurmi72
Apr 62 min read
Why Life Coaching Isn't Magic: A Realistic Perspective on the Coaching Journey ?
The Truth About Life Coaching: Why Coaches Aren't Magicians We are living in a super fast age. Things are happening at lightning speed....
gurmi72
Mar 161 min read
"How to Confront and Overcome Your Fears: Understanding the Power of Manifestation"
Demystifying fear!! Fear is a normal human emotion that everyone experiences. It is a natural survival mechanism that is part of the...
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