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Ignite Learning, Inspire Brilliance

Elevate the educational experience with engaging workshops that equip students, educators, and Institutions to excel in today's rapidly changing world.

- Dr. Gurminder Rawal


Dr. Gurminder Rawal
 

Dr. Gurminder Rawal brings 15 years of experience in leadership coaching and organizational psychology. Her unique approach helps individuals and teams thrive in high-pressure environments, driving both personal and professional growth.

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Dr. Rawal’s Approach

One-on-One Sessions

Personalized support For  stress management,
self-confidence and personal growth.

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Group Coaching

Essential skills like mindfulness, stress relief, communication and time management for students and educators.

Trainings & Workshops

Online guidance on relationships, communication, work-life balance and mental health.

The Silent Struggles of Students  

Sleep Deprived

15% of students struggle with sleep due to stress.

Struggle to Focus

28% of students find it hard to focus on studies.

Feel Stressed

18% Of Students feel stressed all the time

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18% Stressed

18% Of Students feel stressed all the time

Lack Motivation

20% of students feel unmotivated.

Feel Isolated

22% of students feel  disconnected from others.

Fear of Failure

35% of students worry about failing their exams.

Achieve Your Goals with
Our personalized Workshop and Training services

Online Workshop and training session

Join my online workshops and training sessions to enjoy the flexibility and convenience of learning from anywhere. Our virtual programs are crafted to deliver high-quality content and interactive experiences, making it easy for you to gain new skills and insights without the need to travel. Engage in discussions, activities, and networking opportunities, all from the comfort of your own space

Addressing Key Challenges of
Students & Teachers

Personalized techniques like mindfulness and relaxation exercises to help students manage academic pressures and maintain a balanced approach to their studies. 

01   Academic Stress

​Provide guidance on managing peer relationships and family dynamics, helping students navigate these challenges

02 Relationship Issues

​Through one-on-one sessions    and workshops, students learn strategies to overcome anxiety,build confidence, and approach exams with a calmer mindset.

03  Anxiety & pressure

Motivational workshops and personalized coaching help students set achievable goals, stay   focused, and find intrinsic motivation to succeed in their academic.

04 Lack of Motivation

​Training on improving communication with students and colleagues, fostering a moresupportive and collaborative environment.

05 Classroom Stress

​Workshops that teach teachers how to manage classroom stress effectively through mindfulness and practical stress management tools.

06 Academic Stress

Past Workshops

Stress Management in Teachers

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Overview 

Aimed at helping teachers manage stress effectively, this workshop provided strategies to maintain balance and focus amidst the demandsof teaching.

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 Challenges Addressed 

  1.  Recognizing and managing specific stressors in the educational environment.

 2. Practical tools for stress management, including relaxation exercises and mindfulness.

 3. The importance of self-care routines and effective time management

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Pricing Plans

Package 1

6 Sessions I 6 hours = 1 + 2 + 2 + 1

1 - Core Self-Discovery

₹ 3,500

2 - Work Life Balance

₹ 7,500

2 - Action Plan

₹ 7,500

1 - Progress Review

₹ 1,500

+ Support for 1 Month
(WhatsApp/Email)

PACKAGE FEE

₹ 20,000

(After Taxes)

₹ 23,600

6 Sessions

Package 2

6 Sessions I 6 hours = 1 + 2 + 2 + 1

1 - Core Self-Discovery

₹ 3,500

2 - Work Life Balance

₹ 7,500

2 - Action Plan

₹ 7,500

1 - Student Engagement

₹ 3,000

+ Support for 1 Month
(WhatsApp/Email)

PACKAGE FEE

₹ 21,500

(After Taxes)

₹ 25,370

6 Sessions

Package 3

6 Sessions I 9 hours = 3 + 3 + 3

1 - Core Self-Discovery

₹ 3,500

2 - Work Life Balance

₹ 8,500

2 - Action Plan

₹ 8,500

1 - Progress Review

₹ 2,500

+ Support for 1 Month
(WhatsApp/Email)

PACKAGE FEE

₹ 23,000

(After Taxes)

₹ 27,140

6 Sessions

What Clients Say 

Shilpa Sonal
Founder Director Sanshil Foundation

Shilpa Sonal

A BIG THANKS to Gurminder Rawal for this much needed session for teachers. They learnt so much from your rich experience and knowledge and are looking forward to more sessions. Grateful 🙏🏻

Me with my client

Shilpa Narang

Student of Dr. Gurminder Rawal from past 

Gurminder’s questionnaire is a self-revelatory tool. Her approach is straightforward, logical, and realistic, providing a fresh perspective to consider.

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Co-founder, Perform Projects management Pvt.Ltd.

Maneesha Dhall

Thank you so much for taking out the time to share your concepts with the team. We got very good feedback from the team about the session. Everyone wants do this more often.

  • Are the Live Group Coaching sessions available online and offline?
    Yes, our live group coaching sessions are available both online and offline. Offline sessions are held occasionally, but they do exist for those who prefer in-person interaction.
  • Are sessions recorded if I cannot attend live?
    Yes, sessions are recorded, and you’ll have access to the recordings if you miss a live session.
  • How often do the group coaching sessions occur?
    Sessions are usually held weekly or bi-weekly, depending on the program schedule.
  • What is the duration of each group coaching session?
    Each session typically lasts 60-90 minutes, depending on the topic and group dynamics.
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